Maintaining both physical fitness and mental health is essential for overall well-being. Portland offers a variety of resources to support residents in these areas. Below is a guide to some of the city’s notable fitness centers and mental health services.
Fitness Centers
Loprinzi’s Gym
Established in 1948, Loprinzi’s Gym is renowned for its comprehensive facilities, including aerobics, yoga, free weights, and an outdoor pool. The gym operates without contracts or initiation fees, making it accessible to many. Located at 2414 SE 41st Ave., Portland, OR 97214-5928. For more information, visit their website: Loprinzi’s Gym.
LA Fitness – Lloyd Center
LA Fitness at Lloyd Center offers a range of amenities such as free weights, cardio equipment, group fitness classes, an indoor pool, and personal training services. The facility is located at 1270 NE Weidler St., Portland, OR 97232. More details can be found here: LA Fitness Lloyd Center.
Lone Fir Fitness
Lone Fir Fitness provides personal training, strength and conditioning classes, Pilates, yoga, massage, and nutrition services in a spacious environment. The gym emphasizes community and is located at SE Stark & 28th. Visit their website for more information: Lone Fir Fitness.
Hollywood Fitness
Serving Portland since 1984, Hollywood Fitness offers personalized plans, workout programs, and ongoing support. Memberships start at $19.99 per month with no long-term contracts. The gym is located at 5223 NE Sandy Blvd., Portland, OR 97213. Learn more here: Hollywood Fitness.
Rose City Fitness
Rose City Fitness is a safe space offering various classes. Located at 1723 NW 24th Ave., Portland, OR 97210. More information is available on their website: Rose City Fitness.
Mental Health Services
Lines for Life
Lines for Life provides free, 24/7 mental health support via phone, text, or chat. They offer recovery resources and community-specific services. More information can be found at: Lines for Life.
LifeWorks NW
With over 60 years of experience, LifeWorks NW offers compassionate and culturally responsive mental health services, including therapy, assessments, and treatment planning for individuals and families. Details are available here: LifeWorks NW.
Cascadia Health
Cascadia Health provides mental health urgent walk-in services and a 24/7 crisis response line. The urgent walk-in clinic is located at 4212 SE Division St., Suite 100, Portland, OR 97206. More information can be found at: Cascadia Health.
Portland Street Response
Portland Street Response assists individuals experiencing mental health and behavioral health crises in outdoor or public spaces. They operate citywide from 8 a.m. to midnight every day. To request service, call 911 or 503-823-7773. More details are available here: Portland Street Response.
By utilizing these resources, Portland residents can take proactive steps toward maintaining and improving their physical and mental health.