Portland, Oregon, offers a wealth of opportunities for individuals seeking to enhance their physical fitness and mental well-being. Whether you’re looking to join a gym, explore unique fitness classes, or access mental health support, the city provides numerous resources to meet your needs.
Local Fitness Centers
Hollywood Fitness
Established in 1984, Hollywood Fitness is a locally owned gym that emphasizes community-driven fitness. They offer personalized plans, workout programs, and ongoing support to help members achieve their health goals. Memberships start at $19.99 per month with no long-term contracts. Learn more.
B2T Boxing
For those interested in boxing, B2T Boxing provides instruction for all levels, from first-timers to competitive fighters. Their mission is to build better boxers through fitness boxing, fundamentals, sparring, and a dedicated fight team. Walk-ins are welcome, and the gym operates daily from 8 AM to 8 PM. Learn more.
West Coast Strength
Located at Clackamas Town Center, West Coast Strength offers a high-end facility with top-notch equipment and a supportive community. They provide personal training programs designed to deliver real results, with members working out more frequently than the national average. Learn more.
Lloyd Athletic Club
Voted Best Gym in Portland for seven consecutive years, Lloyd Athletic Club offers a range of classes, personal training, free weights, and machines. Amenities include a pole dancing studio, free towels, free parking, hot tubs, steam rooms, saunas, and court sports. They provide a free one-day pass for prospective members. Learn more.
Mental Health Resources
Multnomah County 24-Hour Mental Health Crisis Line
For residents of Multnomah County, a 24/7 crisis counseling service is available by phone, with translation services for non-English speakers. Call 800-716-9769 for immediate assistance. Learn more.
Lines for Life
Lines for Life offers various helplines, including the Alcohol & Drug Helpline (800-923-4357), Military Helpline (888-457-4838), and YouthLine (877-968-8491). These services provide free and confidential support for individuals in crisis. Learn more.
Portland Mental Wellness
Portland Mental Wellness provides a list of local resources related to mental health in the Portland metro area, including emergency response options, crisis text lines, and counseling services. Learn more.
By taking advantage of these local fitness centers and mental health resources, Portland residents can embark on a comprehensive journey toward improved health and wellness.